{"id":550,"date":"2026-05-17T18:05:34","date_gmt":"2026-05-17T16:05:34","guid":{"rendered":"https:\/\/lrs-topo.duckdns.org\/?p=550"},"modified":"2026-05-18T09:33:51","modified_gmt":"2026-05-18T07:33:51","slug":"laile-du-sphinx","status":"publish","type":"post","link":"https:\/\/lrs-topo.duckdns.org\/?p=550","title":{"rendered":"L’aile du Sphinx"},"content":{"rendered":"\t\t
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L'aile du Sphinx<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Jolie petite grande voie tr\u00e8s bien \u00e9quip\u00e9e en face SW du\u00a0rocher de Saint Barth\u00e9lemy.<\/span><\/p>

Historique de l\u2019itin\u00e9raire :\u00a0Un itin\u00e9raire ouvert en 2022 par Manu Ratouis<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tT\u00e9l\u00e9chargement<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Difficult\u00e9 :<\/strong><\/td>6b max 5c\/6a obl. D+<\/td>Mat\u00e9riel :<\/strong><\/td>Corde 50m<\/td>\n<\/tr>\n
D\u00e9nivel\u00e9e :<\/strong><\/td>120m<\/td><\/td>12 d\u00e9gaines<\/td>\n<\/tr>\n
Dur\u00e9e :<\/strong><\/td>4 heures<\/td><\/td><\/td>\n<\/tr>\n
Orientation :<\/strong><\/td>Sud Ouest<\/td><\/td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t\t\t\t<\/div>\n\t\t\t\t
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Acc\u00e8s routier<\/b>\u00a0: de Th\u00e9oule-sur-Mer, suivre la route du Trayas en direction de Fr\u00e9jus. Passer les parkings du Cap Roux et se garer exactement \u00e0 l’aplomb du Rocher de Saint-Barth\u00e9l\u00e9my, c\u00f4t\u00e9 mer (100 m\u00e8tres apr\u00e8s le point cot\u00e9 38 sur IGN).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Approche\u00a0<\/b>: depuis le rebord de route o\u00f9 vous aurez laiss\u00e9 votre v\u00e9hicule, rejoindre le virage vers l’W et prendre le sentier qui monte tout droit dans la for\u00eat. Le suivre sans bifurquer \u00e0 gauche (itin\u00e9raire de descente). On rejoint les rochers au niveau de la grotte de l’ermite, puis le pied de la paroi. Continuer en ascendance vers la gauche en suivant une vague sente d’abord le long de la paroi, puis dans les salsepareilles en direction d’une grande grotte. D\u00e9part au pied de l’\u00e9peron, 50 m\u00e8tres \u00e0 gauche du renfoncement caract\u00e9ristique Croupion. Premiers spits de la voie bien visibles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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Itin\u00e9raire :<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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L1<\/td>5a<\/td>20m<\/td>5pts<\/td>Remonter un joli mur prisu en ascendance \u00e0 gauche pour venir buter sur une partir raide sous laquelle on traverse \u00e0 gauche pour rejoindre le relais R1 (2 points non reli\u00e9s) sur une petite terrasse sous des tafoni avec un anneau de corde pass\u00e9 dans l'un d'entre eux<\/td>\n<\/tr>\n
L2<\/td>5b<\/td>30m<\/td>6pts<\/td>D\u00e9part droit dans les tafoni pour clipper la lunule, puis partir \u00e0 droite, puis droit dans un mur raide qui se couche. Obliquer alors \u00e0 gauche (cordelette de direction), puis terminer en trav horizontale jusqu'au relais R2 (2 points non reli\u00e9s) sur une petite marche<\/td>\n<\/tr>\n
L3<\/td>4a<\/td>15m<\/td>2pts<\/td>Traverser \u00e0 gauche pour traverser un petit couloir, puis continuer quelques m\u00e8tres \u00e0 gauche pour trouver le relais R3 (2 points non reli\u00e9s) un peu cach\u00e9 dans un cirque rocheux \u00e0 droite des arbres<\/td>\n<\/tr>\n
L4<\/td>4c<\/td>20m<\/td>6pts<\/td>Remonter le c\u00f4t\u00e9 droit d'une goutti\u00e8re \u00e9vas\u00e9e dont on sort \u00e0 droite pour trouver le relais R4 (2 points non reli\u00e9s) un peu cach\u00e9 sur la paroi apr\u00e8s un spit<\/td>\n<\/tr>\n
L5<\/td>6a<\/td>15m<\/td>3pts<\/td>D\u00e9part \u00e0 droite pour remonter une dalle \u00e0 r\u00e9glettes finaude, puis terminer en ascendance \u00e0 gauche dans des gradins avec des cactus jusqu'au relais R5 (2 points reli\u00e9s)<\/td>\n<\/tr>\n
L6<\/td>6a<\/td>15m<\/td>4pts<\/td>D\u00e9part \u00e0 gauche pour passer un bomb\u00e9 (6a), laisser \u00e0 gauche un relais de rappel et remonter des dalles faciles jusqu'au relais R6 (2 points reli\u00e9s) au-dessus d'une fosse \u00e0 salsepareille<\/td>\n<\/tr>\n
L7<\/td>6b<\/td>25m<\/td>6pts<\/td>D\u00e9part teigneux pour atteindre le premier spit (cordelette sur le spit pour r\u00e9duire l'engagement), puis remonter deux jolis murs s\u00e9par\u00e9s par une vire pour rejoindre le relais sommital R7 (2 points non reli\u00e9s)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t\t\t\t<\/div>\n\t\t\t\t
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Remarques<\/b> : Certaines longueurs peuvent \u00eatre doubl\u00e9 pour limiter le nombre de manip relais.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Descente<\/b> : Descendre du Rocher St Barth\u00e9l\u00e9my par les marches taill\u00e9es jusqu’\u00e0 la piste DFCI. Puis descente par le sentier \u00e0 gauche dans le virage. En sortant de la for\u00eat de pins, prendre un sentier \u00e0 gauche pour rejoindre le sentier de mont\u00e9e pr\u00e8s de la route.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

L’aile du Sphinx Jolie petite grande voie tr\u00e8s bien \u00e9quip\u00e9e en face SW du\u00a0rocher de Saint Barth\u00e9lemy. Historique de l\u2019itin\u00e9raire :\u00a0Un itin\u00e9raire ouvert en 2022 par Manu Ratouis T\u00e9l\u00e9chargement Modifier Difficult\u00e9 : 6b max 5c\/6a obl. D+ Mat\u00e9riel : Corde 50m D\u00e9nivel\u00e9e : 120m 12 d\u00e9gaines Dur\u00e9e : 4 heures Orientation : Sud Ouest Acc\u00e8s […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-550","post","type-post","status-publish","format-standard","hentry","category-topos"],"_links":{"self":[{"href":"https:\/\/lrs-topo.duckdns.org\/index.php?rest_route=\/wp\/v2\/posts\/550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lrs-topo.duckdns.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lrs-topo.duckdns.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lrs-topo.duckdns.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lrs-topo.duckdns.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=550"}],"version-history":[{"count":10,"href":"https:\/\/lrs-topo.duckdns.org\/index.php?rest_route=\/wp\/v2\/posts\/550\/revisions"}],"predecessor-version":[{"id":828,"href":"https:\/\/lrs-topo.duckdns.org\/index.php?rest_route=\/wp\/v2\/posts\/550\/revisions\/828"}],"wp:attachment":[{"href":"https:\/\/lrs-topo.duckdns.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lrs-topo.duckdns.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lrs-topo.duckdns.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}